Richmond Parks & Recreation
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Man exercises on the ground
STRETCH & FLEX

Morning stretching, light floor exercises, no impact, dynamic tension exercises, increases flexibility.  Class is targeted for Active Older Adults & Senior Citizens.

1 Session: $35.00 (Session 1 OR Session 2) 
2 Sessions (all 20 individual exercise classes):$55.00
One single exercise class: $5.00 (35 mins.)


REGISTRATION DEADLINE: 12/30/24 for Session 1 & 1/31/25 for Session 2

Session 1: Dates: 1/7, 1/9, 1/14, 1/16, 1/21, 1/23, 1/28, 1/30, 2/4, 2/6

Session 2: Dates: 211, 2/13, 2/18, 2/20, 2/25, 2/27, 3/4, 3/6, 3/11, 3/13, 

Time: 9:00am-9:35am
Location: Richmond City Gym (205 Summit St.) 

Register Activity Ages Grades Days Date/Time Fees
 
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Stretch & Flex (1 individual class-35 mins) 
N/A N/A   01/09/2025 - 03/18/2025

 $5.00 Res Fee, $5.00 Non-Res Fee
Classes are 9:00am-9:35am on 1/7, 1/9, 1/14, 1/16, 1/21, 1/23, 1/28, 1/30, 2/4, 2/6, 2/11,  2/13, 2/18, 2/20, 2/25, 2/27, 3/4, 3/6, 3/11, 3/13
 
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Stretch & Flex-Seassion 1 & Session 2 
N/A N/A   01/09/2025 - 03/18/2025

 $55.00 Res Fee, $55.00 Non-Res Fee
Classes are 9:00am-9:35am on 1/9, 1/14, 1/16, 1/21, 1/23, 1/28, 1/30, 2/4, 2/6, 2/11,  2/13, 2/18, 2/20, 2/25, 2/27, 3/4, 3/6, 3/11, 3/13
 
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Stretch & Flex-Session 1  
N/A N/A   01/09/2025 - 02/11/2025

 $35.00 Res Fee, $35.00 Non-Res Fee
Classes are 9:00am-9:35am on 7/7, 1/9, 1/14, 1/16, 1/21, 1/23, 1/28, 1/30, 2/4, 2/6
 
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Stretch & Flex-Session 2 
N/A N/A   02/13/2025 - 02/18/2025

 $35.00 Res Fee, $35.00 Non-Res Fee
Classes are 9:00am-9:35am on 2/11, 2/13, 2/18, 2/20, 2/25, 2/27, 3/4, 3/6, 3/11, 3/13
* Adjustments and discounts will be applied during checkout if applicable. *

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